Diet Day 31

Before I went into surgery I bought a bunch of key foods to help in the healing process.  Although my regular diet is quite clean, this diet is extra clean with a few extras I wouldn’t normally include.  I plan to document this process as I heal.

Breakfast: Energy bars (recipe)

Lunch: Mushroom, onion, fried egg.  Salad with greens from the garden, avocado, red pepper, red onion and salad dressing (mustard, oil, lemon, garlic).  Peanuts. Cashews.

Snack: apple

Dinner: Last of the leftover curry chickpeas and saffron quinoa.

Dessert: Chocolate nut/fruit cluster

Snack: last of the cherries 😦 and mango


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